Take a class with Lila!

Lila instructs ongoing Melt Method & Yoga classes, and workshops on the west side of Portland, and various weekly Melt classes on Zoom.

Current Ongoing Melt & Yoga Classes

Student Lovin’

"Lila creates a fun, safe, nurturing space to really focus on the work. I've learned so so much about my body and ... many new tools "

—Christie J
"You have done so much to help me relieve pain and just feel better. We are so lucky to have you as our instructor! 🥰"

— Valerie M, Melt student
...she knows how the body works. Last week I hobbled into class with back pain and walked away relieved. It’s Lila magic!”

—Karen R-H
"I have been doubling down on MELT practice - I KNOW that all of it has me staying limber & able to go at with energy and focus. THNX for making it all possible."

— Debbie J
" ...acceptance is the rule. Lila’s kind and encouraging essence makes you want to keep coming back"

—Emily D, physical therapist

YogaLuna in Studio + Hybrid Melt & Yoga